The 4th of July is a time for celebration, when friends and families come together to commemorate Independence Day. As you plan your festivities, it’s essential to prioritize your health and well-being while still having a blast. Here are some fun, healthy activities to enjoy on the 4th of July to help you make the […]

In today’s world, we are constantly exposed to numerous chemicals and toxins in our environment, from the air we breathe to the food we eat and the products we use. While acute toxic poisoning often manifests with immediate and severe symptoms, low-grade toxic poisoning can be a silent threat, gradually impacting our health over time. […]

In the realm of health and wellness, new and innovative treatments are continuously emerging, designed to optimize our well-being and revitalize our bodies. IV Vitamin Therapy is one of these groundbreaking therapies and has gained popularity in recent years. Also known as Intravenous Vitamin Therapy or Nutrient Infusion, this technique involves delivering essential vitamins and […]

In our fast-paced and demanding world, it’s easy to feel overwhelmed, stressed, or simply down. Your mood has a significant influence on determining the quality of your life. It can change how you see the world, how you relate to others, and it can impact your mental and physical health. However, improving your mood is […]

The human eye is a fascinating organ that plays a significant role in our daily lives. However, as we age, various factors can contribute to the sagging of our eyelids, causing a tired and aged appearance. Until recently, surgical procedures were the primary solution for addressing droopy eyelids. However, a breakthrough non-surgical treatment called Upneeq […]

No need to pass up dessert at this year’s Memorial Day gatherings to stay on target with your weight loss goals! This low-calorie heavenly mixed berry trifle made with fresh summer blueberries and strawberries, white chocolate pudding, angel food cake, and whipped cream from www.skinnytaste.com is a healthier holiday dessert. Take the traditional angel food […]

Summer is golf season and if you enjoy a good game of golf then this blog is for you! Golf is a sport that requires a combination of physical and mental skills. A golfer needs strength, flexibility, and balance to hit the ball accurately and consistently. Moreover, a golfer must also have a clear mind […]

We are excited to share our new May offerings and updates with you! Please note, we will be closed Sunday, 5/14 for Mother’s Day & Monday, 5/29 for Memorial Day. MAY SPECIALS PURCHASE  An Anti-Aging/Beauty IV Drip ($239) GET A FREE COQ10 SHOT ($45 Value) MOTHER’S DAY O‍n M‍ay 10, get a $150 BOTOX Cosmetic gift […]

Spring means wedding season in Tennessee and it’s almost here. For most grooms and brides to be, between the guests to impress, all of the photos, and the honeymoon, a lot of focus is going into looking and feeling their best for the big day. Here’s a game plan and how we can help you […]

Smoothie bowls are a great way to get a ton of nutrition in a convenient, delicious meal. This one is packed with ingredients to get your skin healthy & glowing. Avocado. Avocados are known to hydrate the skin, bringing back that glow we all love. Mangos and pineapple. Mangos contain carotenoids, which help our skin glow. And […]