Welcome to the Blog

helping you live your best life


IV Therapies



Anti aging




As the winter chill sets in, many of us notice changes in our skin, and not for the better. Dry, flaky, and dull skin can become all too familiar during the colder months. However, there’s a secret weapon that can help you maintain healthy, glowing skin even when the weather is at its driest: hydration. […]

Aging is an inevitable part of life, and while we can’t stop the clock, we can certainly slow it down. Over the years, various skincare treatments and products have promised to turn back the hands of time, but one method has gained widespread popularity for its impressive results: Botox. Botox, short for Botulinum Toxin, is […]

In the quest for eternal youth and flawless skin, one treatment that has made a significant impact is Botox. Botox is undoubtedly the number one non-invasive procedure for reducing wrinkles and fine lines in 2023. Over 7.4 million people in the US are receiving botox treatments. Read on to learn more about the may advantages of Botox. […]

The human eye is a fascinating organ that plays a significant role in our daily lives. However, as we age, various factors can contribute to the sagging of our eyelids, causing a tired and aged appearance. Until recently, surgical procedures were the primary solution for addressing droopy eyelids. However, a breakthrough non-surgical treatment called Upneeq […]

Spring is here and that means most of us are starting to freshen up our look and prepare for summer. As we’re starting to spend more time outside, wear lighter clothing and focus more on looking & feeling fit. We want our face to look clear, fresh & have a healthy glow and our body […]

Botox is a drug that has been used for years to treat wrinkles and facial creases by blocking signals from the nerves to the muscles. The injected muscle can’t contract. That makes wrinkles relax and soften. Botox is most often used on forehead lines, crow’s feet (lines around the eye), and frown lines. If you love the affects […]

Smoothies are a great way to get a ton of nutrition in a convenient, delicious meal. This one is packed with ingredients to get your skin healthy & glowing.  Avocado. Avocados are known to hydrate the skin, bringing back that glow we all love. Mangos and pineapple. Mangos contain carotenoids, which help our skin glow. And pineapples […]

Aging can affect every aspect of our body…skin, hair, weight, even our brain. While we can not stop the passing of time, we can slow down the damaging affects to our body. Below are 5 services we offer at Tennessee Hydration to help you look and feel your best regardless of your age! 1. Glutathione. […]

Everyone knows the life giving benefits of donating blood for the recipient. According to the Red Cross, around 36,000 units of red blood cells are needed in the U.S. daily. Every two seconds someone in the U.S. needs blood. Since blood can’t be made or manufactured, these patients depend on blood donors for their very […]

Blackberries are a delicious addition to any meal. Not only are they sweet and packed with flavor, they are also packed with essential nutrients and antioxidants. These nutrients and antioxidants have many anti aging benefits, helping to slow down the affects of aging in several parts of the body.  Let’s take a look at how […]


* indicates required

Subscribe here for weekly resources and inspiration in your inbox.

Get On The List

thank you!