How Does IV Hydration Work? IV hydration therapy is a simple process where fluids and nutrients are delivered directly into your bloodstream. This bypasses the digestive system, allowing for rapid absorption of fluids and nutrients. The fluids typically contain a balanced mixture of electrolytes, vitamins, and minerals essential for optimal bodily function. When we’re dehydrated, […]
Magnesium, an often overlooked essential mineral, plays a pivotal role in numerous bodily functions. From regulating muscle and nerve function to supporting energy production and bone health, magnesium is truly a mineral of many talents. Read on to learn more about magnesium, its health benefits, deficiency symptoms, and strategies for optimal intake. The Health Benefits […]