Magnesium, an often overlooked essential mineral, plays a pivotal role in numerous bodily functions. From regulating muscle and nerve function to supporting energy production and bone health, magnesium is truly a mineral of many talents. Read on to learn more about magnesium, its health benefits, deficiency symptoms, and strategies for optimal intake. The Health Benefits […]

While there are plenty of travel tips out there to make your journey easier, one of the most important is those regarding supplements and vitamins for travel. Staying healthy before, during and after your trip helps you make the most of your travel and not lose time recovering when you return. Here are the best supplements […]

Vitamin D3 plays an important role in facilitating normal immune system function, fights respiratory infections, regulating mood, and warding off depression. Many studies over the past two decades support the importance of vitamin D in overall preventative health. A meta-analysis published in 2007 showed that vitamin D supplementation was associated with significantly reduced mortality. In […]

We all need to add immune support in addition to our daily vitamins through the holidays. In addition to IV’s and shots we have a great line up of daily supplement support as well. But if the thought of swallowing another pill makes you cringe, you will love our transdermal patches by Patch MD! PatchMD […]