As summer starts to wind down and the kids head back to school, now is the time to start preparing to prevent fall viruses. According to the CDC, flu season is October – May, but peaks December – February. Here are our top tips for keeping you healthy through the fall…
Implement an immune boosting lifestyle.
Getting enough sleep, exercising, reducing stress, avoiding sugar and eating lots of fruits, vegetables and foods high in Zinc and Vitamin D are excellent habits that help build your immune system. Click here for more on eating for immunity.
Disinfect and sanitize.
Disinfect doorknobs, remote controls and phones every day.
Have hand sanitizer in your car, kids backpacks and place a bottle in your mud room. Make sure it’s at least 60 percent alcohol, and have everyone use it each time they reenter the house.
Make sure you’re sending off your college kids ready for cold and flu season.
Since most college students don’t have the healthiest diet or get enough sleep, taking supplements for prevention is key to staying healthy. Viracid is ideal for strengthening the immune system and keeping viruses at bay. Click here to learn more about Viracid.
If they do get sick, most are used to having a parent get their medicine and care for them. At college, they are pretty much on their own. Make sure they are stocked up with medicine to help ease the symptoms & zinc. Studies show that zinc stops viruses from replicating.
Check the expiration dates on your medications and at home Covid tests.
Our free kits from the government expire this month. Go ahead and stock up now on cold and flu medicine & Covid tests. They run low when everyone starts getting sick.
If you do get sick, we have many options for helping you feel better fast! Here are some of our most popular immune boosting therapies:
Mega Immune – Immune System Booster
Mega Immune is a power-packed immunity blend of Glutathione, Vitamin C, and Zinc that is the ultimate immune system enhancer. This high concentration blend of immune system boosting essentials helps in maintaining a healthy immune response.
Immunity Drip – Boost your immune system before you start feeling sick. Contains B-Complex, Vitamin C, B6, Zinc, & Selenium. 500ml IV Fluids. Add Vitamin D or Glutathione for extra boost
Post Viral Drip – Get yourself back on track after being sick. Rehydrates, boost immune system. Contains B-Complex, Vitamin C, Zinc, Selenium, & Lysine. 1000ml IV Fluids. Add Glutathione or Vitamin D for additional support.
If you want to up your prevention or bounce back faster after getting sick, just give us a call!